Meditations by Pavel Aeon of Upper Aeon
Pavel Aeon of Upper Aeon, is a global leader in self-realization techniques, international conscious DJ/Producer, serial impact entrepreneur, investor, and certified Ambassador of Peace. As a certified Wim Hof Instructor, Pavel integrates breathwork and movement to elevate consciousness.
Upper Aeon is the space beyond limitation, where consciousness expands, energy aligns, and your highest self activates.
Pavel also created the CERA sound files, designed to complement the pulsed light schedule in the CERA headband, optimizing its therapeutic impact.
Energy Meditation (10:02 min)
Recharge your body and mind with this invigorating session. Designed to activate your inner power and boost mitochondrial energy using red light stimulation and breath guidance.
Balance Meditation (10:00 min)
Reset your nervous system and bring your body into homeostasis. This meditation harmonizes left and right brain activity, restoring emotional, physical, and mental balance.
Perform Meditation (10:14 min)
Tap into your peak performance zone. This track sharpens cognition, enhances neuroplasticity, and supports mental clarity, perfect before big meetings, workouts, or creative flow.
Resilience Meditation (10:05 min)
Build inner strength and adaptability. This session is ideal for those recovering from stress, illness, or emotional overwhelm, helping you bounce back stronger and more centered.
Meditate Meditation (10:08 min)
Drop into a deep meditative state with ease. This practice uses entrainment and breath to expand consciousness, calm the mind, and open space for profound inner stillness.
Focus Meditation (10:04 min)
Eliminate distractions and dial in. This quick reset trains your brain for sustained attention and flow—ideal for work sprints, study sessions, or creative focus.