HOW TO USE
Take the recommended dose with a glass of water, place in the back of the mouth & swallow quickly like a supplement as to not stain the mouth. For best results, pair with natural sunlight or red-light therapy 30 minutes prior for improved efficacy.
40MG BAR DOSING GUIDE
For Women (150 lbs)
Light Dose- 40 mg (1 bar)
Medium Dose- 80 mg (2 bars)
For Men (200 lbs)
Light Dose- 80 mg (2 bars)
Medium Dose- 120 mg (3 bars)
180MG BAR DOSING GUIDE
For Women (150 lbs)
Light Dose- 45 mg (¼ bar)
Medium Dose- 90 mg (½ bar)
Large Dose- 180 mg (1 full bar)
For Men (200 lbs)
Light Dose- 90 mg (½ bar)
Medium Dose- 180 mg (1 full bar)
Large Dose- 270 mg (1½ bars)
SUGGESTED DOSING
- Based on multiple studies, the ideal dosage is 1/2-4mg/kg of body weight.
- Start low and assess response over 3–5 days before increasing.
- Made from pharmaceutical-grade MB—not aquarium dye
- Works best when taken with light or movement to enhance mitochondrial activity.
- Dr. John Lieurance would generally recommend ½ bar (180mg Bar) for men and ¼ bar (180mg Bar) for women.
- Always consult a healthcare professional, especially when combining with other medications especially SSRIs or antidepressants
- Cycle 10 days on; 3 days off; repeat.
- Supports vitality on the physical level as well as connection and higher consciousness states.
SAFETY
- Not for children
- Not for anyone with Serotonin Syndrome
- Store in a cool, dry place away from sunlight - best in fridge
- Pregnancy & breastfeeding, please consult your healthcare provider before use
- Do not use if packaging is damaged or opened
- A note from Dr. John Lieurance : “I must say not to combine Lumetol Blue Bar’s with SSRI’s or medicines such as MDMA, MDA, Ayahuasca, and psilocybin as they increase serotonin or have MAO-I properties like Lumetol Blue Bar’s.”
FDA DISCLAIMER:
This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Use only as directed.
