Deep Reset & Mental Clarity: How VIZR Light + Sound Therapy Transforms Your Mind
Nov 13

Deep Reset & Mental Clarity: How VIZR Light + Sound Therapy Transforms Your Mind

Nov 13

Need a quick way to hit “reset” on your brain? The VIZR brain wellness device combines light, sound, and app-guided experiences to help shift your mental state, supporting relaxation, clarity, and resilience. Sold on Upper AEON as part of their neuro-wellness lineup, VIZR makes it simple to carve out a few minutes for calm and focus, no matter how busy life gets.

What is VIZR?

VIZR (NeuroVIZR) is a brain wellness device designed to safely stimulate the brain using dynamic light and synchronised sound. You wear the lightweight headset over closed eyes while listening with headphones; the companion app guides each experience.

  • 9 LED lights flicker in patterns behind closed eyelids.

  • Audio sessions pair with the light for synchronized stimulation.

  • 100+ guided programs on guided breathwork and meditation included exclusively by Upper Aeon in the app (no subscription needed).

  • Typical sessions last 10–20 minutes.

Explore the VIZR Brain Wellness Device on Upper AEON

The Science Behind VIZR

Light frequencies & brainwaves

VIZR uses audio-visual entrainment, a method of presenting rhythmic light and sound to gently guide brain activity. Some sessions are designed around 40 Hz gamma stimulation, a frequency linked to learning, memory, and neural coherence.

Research from MIT and other labs suggests that 40 Hz sensory stimulation can engage brain rhythms and, in animal models, even influence brain health markers. Human studies are ongoing, but the principle of “entraining” brainwaves with external light and sound has decades of wellness research behind it.

Breathwork integration

While not required, VIZR can be paired with guided breathwork to deepen relaxation or enhance focus. Upper AEON highlights how combining structured breathing with VIZR sessions can create a more immersive reset experience.

Benefits of VIZR

According to Upper AEON and NeuroVIZR, regular use of the device may support:

  • Deep Reset & Relaxation – Calm an overactive mind and reduce daily stress.

  • Mental Clarity & Focus – Ease brain fog and sharpen attention.

  • Sleep Readiness – Sessions tailored to help you wind down at night.

  • Creativity & Inner Imagery – Many users report vivid visuals and fresh ideas.

  • Cognitive Flexibility – Encourages the brain to shift out of repetitive patterns.

Read Upper AEON’s guide to stress management for brain wellness

VIZR vs. Typical Light Devices

Feature

VIZR (NeuroVIZR)

Standard Light-Only Device

Modalities

Light + sound

Light only

Session Library

100+ guided experiences

Often limited

Frequency Range

Includes 40 Hz gamma + other rhythms

Usually fixed or narrow

Experience

App-guided; can pair with breathwork

Typically passive

Session Time

10–20 min

Varies


How to Use VIZR

  1. Set Up – Connect to the NeuroVIZR app, choose a session (Reset, Focus, Sleep).

  2. Wear – Place the ~110 g headset over closed eyes, put on headphones.

  3. Session – Most last ~11 minutes, though Upper AEON recommends 10–20 minutes.

  4. Consistency – Use 3–5 times per week or daily for cumulative effect.

Safety Considerations

  • Always keep eyes closed during use.

  • If you have photosensitive epilepsy, seizure history, or retinal conditions, consult a physician before using.

  • Not recommended for children under 18 without professional oversight.

  • If you feel dizzy or uncomfortable, reduce intensity or pause sessions.

Who Should Use VIZR

VIZR is best for anyone wanting a drug-free, accessible tool for mental reset:

  • Professionals/creatives – to boost focus or ideation.

  • Stressed individuals – needing a quick relaxation method.

  • Sleep-seekers – preparing the mind for rest.

  • Wellness enthusiasts – complementing meditation or breathwork practices.

Discover more about VIZR on Upper AEON

FAQs

How does VIZR work?
By delivering patterned light (through closed eyes) plus synchronized audio, VIZR helps the brain shift into calm, focus, or sleep-ready states.

Can VIZR help with insomnia?
Yes, some sessions are designed for winding down. It’s not a medical treatment but a wellness tool.

Is VIZR safe for sensitive eyes?
Yes, when used with eyes closed and at a comfortable brightness. People with photosensitive conditions should consult a clinician first.

How long are sessions?
Most are around 11 minutes, though Upper AEON suggests 10–20 minutes depending on your needs.

Ready to Reset Your Mind?

VIZR gives you a fast, safe, and drug-free way to shift gears, whether you need focus, creativity, or a deep reset before bed.

Shop the VIZR Brain Wellness Device on Upper AEON and explore more ways to strengthen your brain wellness routine.